checking pulse and blood pressure

Information about Hypertension

Information about hypertension, including explanation of symptoms, cause and treatment. In Amharic, English and Tigrinya.

April 25, 2019 · PDF

1556150400

Peter Ruben Presentation

How Do You Know You Are Having A Heart Attack?

Brochure with information about heart attack symptoms, emergency response and prevention. Amharic and English.

March 24, 2017 · PDF

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What You Need to About Heart Attacks

Brochure with information about heart attack symptoms, emergency response and prevention. English and Vietnamese.

June 28, 2016 · PDF

1467072000

elderly cambodian woman sitting in the marketplace

Heart Attacks

Flyer with visual and written information about heart attack symptoms, emergency response and prevention. In Khmer and English.

April 4, 2016 · PDF

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Cambodian women walking

Exercise and Physical Activity. What do Cambodians need to know?

A flip chart and pamphlet in Khmer about the importance of exercise, how much exercise is recommended, types of activities and benefits.

March 10, 2016 · PDF

1457568000

4 women exercising

Exercise and Physical Activity. What do Immigrants Need to Know?

Geared to an ESL audience, this pamphlet is about the importance of physical activity, how much is recommended, types of activities and benefits.

March 10, 2016 · PDF

1457568000

Women-Only Fitness

Women-Only Fitness is a culturally appropriate fitness class tailored to meet the needs Somali women in Tukwila, WA.

March 9, 2016 · Video

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man with a stroke next to an ambulance

Stroke Cards

These stroke materials are images and text conveying symptoms of stroke (FAST: Facial, Arm, Speech, Time) and encouragement to call 911.

December 15, 2015 · PDF

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woman having a stroke

Community Presentation on Stroke (Vietnamese)

Presentation by Dr. Frank Stackhouse at the Vietnamese Senior Association (Seattle) about the topic of stroke.

October 15, 2015 · Audio

1444867200

salt spelled out in a pile of salt

Sodium Visual Aid

This visual tool promotes a low sodium diet by showing pictures of low and high sodium foods common to an American diet.

August 27, 2015 · PDF

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Image of an Asian grocery store aisle filled with soy sauces

Hypertension and Sodium

Information sheet in Khmer/English about hypertension and foods to eat or avoid.

August 13, 2015 · PDF

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laughing chinese grandma

Signs and Symptoms of Heart Attack in Women

PDF with pictures and simple text about the signs and symptoms of heart attack in women. Available in multiple languages.

September 25, 2012 · PDF

1348531200

Your Guide to Lowering Blood Pressure

When blood pressure stays elevated over time, it’s called high blood pressure. This is an in-depth guide for practical ways to lower your blood pressure.

September 25, 2012 · Audio, PDF

1348531200

Heart Failure

Basic information about heart failure in Amharic/English and Tigrinya/English.

June 9, 2011 · PDF

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