Learning About Diabetes: Plant Foods
Patient education handouts (created by Learning About Diabetes) about the benefits of a plant-based diet. Available in Amharic, English, Khmer, Somali, Spanish and Vietnamese.
May 19, 2020 · PDF
1589846400
Learning About Diabetes: Good Fats / Bad Fats
Patient education handouts (created by Learning About Diabetes) providing information about good and bad fats in food. Available in Amharic, English, Khmer, Somali, Spanish and Vietnamese.
May 19, 2020 · PDF
1589846400
Covid-19 Seattle & King County Emergency Food
King County Emergency Food Access Resources Care Connect Washington – A program to provide food or other assistance while you […]
April 15, 2020
1586908800
Diabetes: Meal Plan Basics
These materials were developed at Harborview Medical Center for use in a multicultural diabetes class for patients and family members.
March 18, 2020 · Audio, PDF
1584489600
How Foods Affect Blood Sugar: A Guide for Ethiopian & Eritrean Patients with Diabetes
This slideshow presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.
December 5, 2019 · PDF, Video
1575504000
Information About Dyspepsia
Information about dyspepsia, including explanation of cause, diagnosis and treatment. Available in Amharic, Tigrinya and English.
May 7, 2019 · PDF
1557187200
How Foods Affect Blood Sugar: A Guide for Iraqi and Syrian Patients with Diabetes
This presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.
September 11, 2017 · PDF
1505088000
Healthy Meal Planning – Reach Coalition
The Reach Coalition is a public health effort funded by CDC to reduce diabetes health disparities experienced by communities of color.
April 27, 2016 · PDF
1461715200
Exercise and Physical Activity. What do Cambodians need to know?
A flip chart and pamphlet in Khmer about the importance of exercise, how much exercise is recommended, types of activities and benefits.
March 10, 2016 · PDF
1457568000
Exercise and Physical Activity. What do Immigrants Need to Know?
Geared to an ESL audience, this pamphlet is about the importance of physical activity, how much is recommended, types of activities and benefits.
March 10, 2016 · PDF
1457568000
Giving Medicine by Subcutaneous Injection – Khmer
Written and illustrated instructions about how to select a site for injection, administer the injection and clean up supplies.
September 11, 2015 · PDF
1441929600
How Foods Affect Blood Sugar: A Guide for Latino Patients with Diabetes
This bilingual presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.
August 11, 2015 · PDF, Video
1439251200
How Foods Affect Blood Sugar: A Guide for Somali Patients with Diabetes
This slideshow presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.
April 14, 2015 · PDF, Video
1428969600
How Foods Affect Blood Sugar: A Guide for Vietnamese Patients with Diabetes
This bilingual presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.
August 22, 2014 · PDF, Video
1408665600
Diabetes during Ramadan
Handout from WellShare International about managing diabetes during Ramadan and suggestions for healthy ways to fast.
October 30, 2013 · PDF
1383091200
ChooseMyPlate – Somali/English
A 1-page visual of the USDA food guidance image that portrays food types and portions on a plate.
October 30, 2013 · PDF
1383091200
How Foods Affect Blood Sugar: A Guide for Cambodian Patients with Diabetes
This presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.
October 28, 2011 · PDF, Video
1319760000
Exercise and Diabetes
The following materials were developed at Harborview Medical Center for use in a multicultural diabetes class for patients and family members.
June 7, 2011 · Audio, PDF
1307404800
Diabetes: Meal Portions
These materials were developed at Harborview Medical Center for use in a multicultural diabetes class for patients and family members.
June 7, 2011 · PDF
1307404800
Breastfeeding in Ramadhan
Helpful tips for Somali mothers r.e. maintaining a good breast milk supply during Ramadhan.
August 6, 2009 · Article
1249516800
Diabetes: Facing the Tiger (Vietnamese)
This video is focused on increasing the Vietnamese-speaking community's awareness of the risk factors and symptoms of diabetes.
June 9, 2009 · Video
1244505600
External Resources
Please also see our Related Websites page for a selected list of websites related to the populations or topics covered on EthnoMed.
Guidelines on incorporating fish into your diet safely. Links to sources of information for fish advisories and reducing exposure to contaminants.
Translated information about limiting your fluids, lowering sodium in your diet, and using herbs – in multiple languages.
These nutrition handouts in 16 languages are designed to communicate basic nutrition information to refugees and immigrants in order to develop positive nutrition and lifestyle habits.
Fresh Bucks is a Seattle healthy food program focused on getting more fruits and vegetables into the homes of families with low incomes.
Translated information about cholesterol in multiple languages.
Bhutanese Video about importance, benefits and examples of physical activity for health. Produced by the Intervention, Education and Wellness Project, a project of the Heartland Alliance Refugee Health Programs.