Tomatoes, cucumbers and cauliflower

Learning About Diabetes: Plant Foods

Patient education handouts (created by Learning About Diabetes) about the benefits of a plant-based diet. Available in Amharic, English, Khmer, Somali, Spanish and Vietnamese.

May 19, 2020 · PDF

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Avocado

Learning About Diabetes: Good Fats / Bad Fats

Patient education handouts (created by Learning About Diabetes) providing information about good and bad fats in food. Available in Amharic, English, Khmer, Somali, Spanish and Vietnamese.

May 19, 2020 · PDF

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Covid-19 Seattle & King County Emergency Food

King County Emergency Food Access Resources Information about food access programs and services to help support King County residents during […]

April 15, 2020

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Fruits and vegetable

Diabetes: Meal Plan Basics

These materials were developed at Harborview Medical Center for use in a multicultural diabetes class for patients and family members.

March 18, 2020 · Audio, PDF

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Ethiopian Mom and Baby hands

Information About Dyspepsia

Information about dyspepsia, including explanation of cause, diagnosis and treatment. Available in Amharic, Tigrinya and English.

May 7, 2019 · PDF

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Iraqi Food

How Foods Affect Blood Sugar: A Guide for Iraqi and Syrian Patients with Diabetes

This presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.

September 11, 2017 · PDF

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How Foods Affect Blood Sugar: A Guide for Ethiopian & Eritrean Patients with Diabetes

This slideshow presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.

July 13, 2016 · PDF, Video

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Healthy meal with fish, rice and vegetables

Healthy Meal Planning – Reach Coalition

The Reach Coalition is a public health effort funded by CDC to reduce diabetes health disparities experienced by communities of color.

April 27, 2016 · PDF

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Cambodian women walking

Exercise and Physical Activity. What do Cambodians need to know?

A flip chart and pamphlet in Khmer about the importance of exercise, how much exercise is recommended, types of activities and benefits.

March 10, 2016 · PDF

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4 women exercising

Exercise and Physical Activity. What do Immigrants Need to Know?

Geared to an ESL audience, this pamphlet is about the importance of physical activity, how much is recommended, types of activities and benefits.

March 10, 2016 · PDF

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Syringes

Giving Medicine by Subcutaneous Injection – Khmer

Written and illustrated instructions about how to select a site for injection, administer the injection and clean up supplies.

September 11, 2015 · PDF

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How Foods Affect Blood Sugar: A Guide for Latino Patients with Diabetes

This bilingual presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.

August 11, 2015 · PDF, Video

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Somali foods

How Foods Affect Blood Sugar: A Guide for Somali Patients with Diabetes

This slideshow presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.

April 14, 2015 · PDF, Video

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Vietnamese food

How Foods Affect Blood Sugar: A Guide for Vietnamese Patients with Diabetes

This bilingual presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.

August 22, 2014 · PDF, Video

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Diabetes during Ramadan

Handout from WellShare International about managing diabetes during Ramadan and suggestions for healthy ways to fast.

October 30, 2013 · PDF

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Choose My Plate graphic

ChooseMyPlate – Somali/English

A 1-page visual of the USDA food guidance image that portrays food types and portions on a plate.

October 30, 2013 · PDF

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Cambodian Food

How Foods Affect Blood Sugar: A Guide for Cambodian Patients with Diabetes

This presentation is intended to be used by clinicians during discussion with patients about carbohydrates and blood glucose.

October 28, 2011 · PDF, Video

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Dumbells

Exercise and Diabetes

The following materials were developed at Harborview Medical Center for use in a multicultural diabetes class for patients and family members.

June 7, 2011 · Audio, PDF

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Salmon and Quinoa

Diabetes: Meal Portions

These materials were developed at Harborview Medical Center for use in a multicultural diabetes class for patients and family members.

June 7, 2011 · PDF

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Milk and vegetables

Breastfeeding in Ramadhan

Helpful tips for Somali mothers r.e. maintaining a good breast milk supply during Ramadhan.

August 6, 2009 · Article

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Vietnamese woman being interviewed

Diabetes: Facing the Tiger (Vietnamese)

This video is focused on increasing the Vietnamese-speaking community’s awareness of the risk factors and symptoms of diabetes.

June 9, 2009 · Video

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