This handout provides tips to estimate food portions to help control diabetes.
These materials were developed at Harborview Medical Center (Seattle, WA) for use in a multicultural diabetes class for patients and family members. The materials were translated into a number of languages and each PDF includes both target language and English. Languages include: Amharic, Khmer, English, Oromo, Somali, Spanish, Tigrinya, Vietnamese.
PDFs are available in the sidebar.